August 7, 2024 ~ 💦 The miracles of water for keeping teeth sparkling clean and white 🦷 ✨

by Aloha Brite

💦 The miracles of water for keeping teeth sparkling clean and white 🦷 ✨

💦 After eating or drinking, rinse your mouth with water to help wash away food particles and prevent staining substances from sticking to your teeth.

💦 Drinking plenty of water throughout the day helps keep your mouth moist, promotes saliva production, and washes away food particles and bacteria that can cause discoloration.

💦 Swishing water around your mouth for 30 seconds can help remove debris and loosen plaque.

💦 Drinking cold water can help reduce inflammation in the gums and prevent staining by reducing the tendency to drink sugary or staining beverages.

💦 When drinking coffee, tea, or red wine, drink water wash away potential stains.

As always, my friendly reminder to get healthy by following the AlohaBrite rules: 1) Drink water and 2) Use nature as medicine

🌸 💕

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